Compassion as a Prerequisite to Questioning

I used to really hate emotion. I didn’t think it was logical to trust your feelings. What do your emotions know? They’re just a distraction or an obstacle to doing the reasonable thing. As it turns out, intuition is ridiculously helpful. Our subconscious awareness is way ahead of our conscious awareness a lot of the […]

When Positivity is the Problem

The mask I’m grieving is a forced smile. This makes therapy difficult, because many of the solutions to depression include focusing on the positive. My counselors have said they’re working with a rare case – usually they work depressed people toward seeing the bright side of life, but I worked my way to depression through positivity. I […]